Fatty Liver: What Is It and How to Overcome It?

Fatty liver disease is becoming increasingly common in India, especially in big cities like Bangalore. It happens when too much fat builds up in the liver. If not treated on time, it can lead to serious liver problems.

Dr. Bhushan Chittawadagi, one of the leading Liver Specialists in Bangalore, offers expert care for fatty liver disease at Hosmat Hospital, Bangalore. His approach combines early diagnosis, lifestyle management, and the latest treatments to help patients live healthier lives.

Fatty liver, also known as hepatic steatosis, is a condition where excess fat collects in the liver cells. Normally, the liver has some fat, but if fat makes up more than 5%–10% of the liver’s weight, it is considered fatty liver.

There are two main types:

• Non-Alcoholic Fatty Liver Disease (NAFLD): This happens even if you do not drink alcohol.
• Alcoholic Fatty Liver Disease (AFLD): This is caused by heavy alcohol use.

If not managed, fatty liver can lead to liver inflammation (steatohepatitis), fibrosis, cirrhosis, and even liver cancer.

In the early stages, fatty liver disease usually does not cause any symptoms. As it progresses, you may notice:

• Tiredness
• Discomfort or pain in the upper right side of the abdomen
• Unexplained weight loss
• Weakness

If you have these symptoms, it is important to consult an expert like Dr. Bhushan Chittawadagi, a trusted Liver Specialist in Bangalore.

Many factors can lead to fatty liver, including:

• Obesity
• Diabetes
• High cholesterol
• High blood pressure
• Rapid weight loss
• Poor diet, especially high in fats and sugars
• Excessive alcohol consumption

In Bangalore, the busy lifestyle and unhealthy food habits are making fatty liver more common among young adults too.

The good news is that fatty liver can be reversed in many cases. Here are some effective ways to overcome it:

Lose Weight:

Weight loss is the most effective way to reduce liver fat. Losing even 5%–10% of your body weight can make a big difference.

Eat a Balanced Diet:

Focus on:

• Fresh fruits and vegetables
• Whole grains
• Lean proteins like fish and chicken
• Avoiding processed foods, fried foods, and sugary drinks

A diet plan can be customized by consulting specialists like Dr. Bhushan Chittawadagi.

Exercise Regularly:

Aim for at least 30 minutes of moderate exercise, like brisk walking, cycling, or yoga, most days of the week.

Control Blood Sugar and Cholesterol:

Managing diabetes and cholesterol levels through medication and lifestyle changes can help protect your liver.

Avoid Alcohol:

Alcohol can worsen liver damage. It is best to completely avoid alcohol if you have fatty liver disease.

Regular Check-ups:

Regular follow-ups with a Liver Specialist in Bangalore like Dr. Bhushan Chittawadagi help monitor liver health and catch any problems early.

• Expertise: Dr. Bhushan Chittawadagi is a highly experienced Liver Specialist in Bangalore who has successfully treated many patients with fatty liver disease.
• Personalized Care: Each patient receives a treatment plan based on their individual condition and lifestyle.
• Advanced Diagnostics: Dr. Bhushan Chittawadagi uses the latest diagnostic tools to assess liver health precisely.
• Holistic Approach: Focus on diet, exercise, and medical treatment for complete recovery.
• Trusted Hospital: He provides treatment at Hosmat Hospital Bangalore, one of the most reputed hospitals in the city.
• Patient Education: Dr. Bhushan Chittawadagi ensures that every patient understands their condition and how to manage it effectively.
• Compassionate Care: He believes in building a bond with patients and offering emotional support during the treatment journey.

Dr. Bhushan Chittawadagi is among the top Liver Specialists in Bangalore. With years of experience and training, he has become a trusted name in managing liver diseases, including fatty liver, cirrhosis, hepatitis, and liver cancer. He is known for his patient-friendly approach and clinical excellence. Dr. Bhushan Chittawadagi provides comprehensive liver care at Hosmat Hospital Bangalore, using state-of-the-art technology and international treatment protocols. If you or your loved ones have been diagnosed with fatty liver or any liver-related condition, it is crucial to seek expert help.

For any questions, or to get the right treatment, consult Dr. Bhushan Chittawadagi today.Book Your Consultation with Dr. Bhushan Chittawadagi at Hosmat Hospital, Bangalore.